How many visits are needed: what the route depends on
· 2 min read
This isn't the 'soul+body' magic you see in reels — it's a sequence: first find the tension points in the body, then work through what's holding that tension in from the inside
How it usually goes
People expect a miracle in one hour. The honest path is often longer: the first visit maps the body, the following ones work with what was found
At Harmony, the body and the subconscious can work together: Nurlan handles the bodily side, Gulnara the layer of experience. It doesn't have to be both at once
What people come with
They've already tried 'just one thing' — only massage or only talking — and the effect didn't last long
If this sounds like you
- You feel good for a day after a massage
- You understand it all in your head — but your body won't listen
- How many visits do you need?
How it works
It starts with an in-person MIR diagnostic. Based on the results, we see whether bodywork alone is enough or whether it makes sense to bring in a session with Gulnara. The number of visits isn't sold as a blind package on this page
How to prepare
Come to your first visit with one main concern. If you have a list of 'twenty ailments,' it's better to narrow it down — that makes it easier to build a plan
Frequently asked questions
Do you guarantee results in 2–3 sessions?
No. It depends on the individual picture. We won't promise a timeline we can't see at the examination
Do I need to see both specialists?
Not necessarily. Many start with a diagnostic with Nurlan
How much does the diagnostic cost?
15,000 ₸ per in-person hour
Other case studies
MIR diagnostics: what happens at the first in-person sessionHow the session goes: Nurlan Dzhanakhmetovich examines the body by hand — tension, breathing, where the system is holding stress
Why diagnose by hand, not just by talkingNurlan Dzhanakhmetovich uses palpation to find tension and trigger points — that's why MIR diagnostics only happens in person in Almaty
When sleep won't come easily: three tips from practice and when to come in for an examIt's easy to pick up "just breathe and stop thinking" from reels. In reality, insomnia often lives in the body: breathing, tension, background stress — this becomes visible during an in-person diagnosis
Calm on the outside — constant tension on the insideYou seem calm, but thoughts about your kids, money and work won't switch off. The body reads this as a threat: shoulders, breathing, sleep
Bloating, heaviness and anxiety: where they start at "Harmony"A stomach "like a stone," background anxiety, fatigue with no clear cause — this is a typical starting point. The first step is still an in-person MIR diagnosis, not a set of procedures from an ad
Why diagnose by hand if "everything's already been explained in words"Words describe the complaint. Hands find where the body is holding tension. That's why MIR at "Harmony" is in person, with no substitute video call