Гармония
Almaty · body-mind diagnostics

Bloating, heaviness, and anxiety: where things start at Harmony

A stomach that feels "like a stone," background anxiety, tiredness with no clear cause — that's the typical starting point. The first step is still an in-person MIR diagnostic, not a set of procedures from an ad

How it usually goes

The digestive and nervous systems often go together: the body holds tension, breathing stays shallow, and digestion is the first to react

During the diagnostic, Nurlan examines the body with his hands — where there's tension, how you breathe, what the system is holding onto

What people come in with

Bloating after eating, heaviness, a background of anxiety, poor sleep. Test results are "normal," but living with it isn't comfortable

If this sounds like you

  • All you want after eating is to lie down
  • Anxiety with no clear reason
  • I don't want it to be just stomach pills again

How it works

Booking an in-person MIR diagnostic — 15,000 ₸, about an hour, room 305. After the examination, the path forward becomes clear: bodywork, breathing practices, or bringing in Gulnara if a subconscious layer needs attention

How to prepare

Don't come right after a heavy meal — it makes it easier to read the stomach. Wear comfortable clothing and set aside an unhurried hour

service and price MIR method diagnostic (in-person) 15 000 ₸ Practitioner: Nurlan Dzhanakhmetovich
choose a time

Frequently asked questions

Is this a gastroenterologist?

No. This is bodywork diagnostics and the center's practices. If there's acute pain, bleeding, or a high fever — seek emergency care first

Can it be done online?

MIR diagnostics is in-person only. Palpation can't be replaced by a call

How many visits are needed?

First comes diagnostics. The number of next steps depends on the picture — we don't sell a "blind" package on this page

Book a sessionChoose a time on the booking page

Other case breakdowns

MIR diagnostics: what happens at the first in-person sessionHow the session goes: Nurlan Dzhanakhmetovich examines the body with his hands — tension, breathing, where the system is holding stressWhy diagnostics by hand, not just by talkingNurlan Dzhanakhmetovich uses palpation to find tension and trigger points — that's why MIR diagnostics only happen in person in AlmatyWhy a shift is sometimes felt after 2–3 visitsIt's not the "soul+body" magic from a reel — it's a sequence: first find the tension in the body, then work through what's holding the stress from withinWhen sleep doesn't come easily: three tips from practice and when to see a specialistIt's easy to pick up "just breathe and don't think" from reels. In reality, insomnia often lives in the body: breathing, tension, background stress — you can see it in an in-person diagnosisCalm on the outside — constant tension insideYou seem calm, but thoughts about your kids, money, and work won't switch off. The body reads this as a threat: shoulders, breathing, sleepWhy diagnose by hand if "everything's already been explained in words"Words describe the complaint. Hands find where the body is holding the tension. That's why MIR at "Harmony" happens in person, not over a call

Коротко о приёме

Где принимают. Алматы, улица Карасай батыра, 152, кабинет 305

Телефон. +7 747 303-58-03

Свободное время и запись — на странице Гармония, центр ментального и физического здоровья

Разборы данных: расписания, цены и услуги рынка

Гармония, центр ментального и физического здоровьяДиагностика по методу МИР (о · 15 000 ₸