KAZMED Clinic
12 kilograms from sweets — where to turn for sugar cravings in Almaty
· 4 min read
An office worker struggled with a craving for sweets that led to her gaining 12 kilograms, and for a long time she thought it was just a habit or a lack of willpower. When constant fatigue appeared, she turned to specialists, and the examination revealed carbohydrate metabolism disorders
How it usually happens
Elena, 42, an office worker, always loved sweets. She noticed her hand regularly reaching for candy or pastries, especially after lunch. Elena tried to "pull herself together," but without success
She thought it was just a habit or a lack of willpower. But when constant fatigue joined the cravings, she decided to see specialists
At KAZMED Clinic, the doctor carried out an examination. Carbohydrate metabolism disorders and insulin resistance were found
What people come in with
People say: "I can't live without sweets, is that normal?", "Could a constant craving for sweets be a sign of illness?", "How do I get rid of this habit if nothing helps?"
If this sounds like you
- Why do I constantly crave sweets?
- What illnesses can cause a strong craving for sweets?
- Can a diet help overcome sugar cravings?
How it works
At KAZMED Clinic we start with a detailed consultation. The doctor reviews your diet, lifestyle, and current symptoms, paying attention to the time of day when the craving for sweets appears
Next, lab tests are ordered to assess carbohydrate metabolism. Once the results are in, an individual correction plan is developed. It includes recommendations on nutrition, lifestyle, and, if needed, medication support
How to prepare
Before your visit, try keeping a food diary for a few days. Note when and how much sweet food you eat, and write down any other symptoms that concern you
Frequently asked questions
What is insulin resistance?
Insulin resistance is a condition in which the body's cells stop responding properly to insulin. This can lead to higher blood sugar levels and cravings for sweets.
What other causes can trigger a craving for sweets?
A lack of certain micronutrients, stress, chronic fatigue, or an unbalanced diet can also be causes. A comprehensive examination helps identify the true cause.
This is a real case — compiled from KAZMED Clinic's publications. The client's name has been changed
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